Molte donne non sono pienamente consapevoli dell’importanza degli estrogeni e di quanto questi ormoni abbiano un impatto fondamentale sulla propria salute. Gli estrogeni non solo regolano il ciclo mestruale, ma influenzano anche la salute dei muscoli, delle ossa e del cervello. Questo breve articolo vuole offrire dei consigli utili per affrontare al meglio il cambiamento…
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